Need I say more?
Everyone has heard about this diet, and everyone wants to try it….
I am certainly not against banting, but I do believe it is only for certain individuals – Carb intolerant people. And often, those who “bant” are not even doing it correctly! 70% fat, according to Mr Noakes!
Look out for a true banting diet on my site
Kelly Francis wrote a great article “Before you go banting” that really makes you think.